Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 Butterkekse
- 40 g Cashewkerne
- 4 Medjool Datteln, entsteint
- 400 g Wasser
- 250 g Erdbeeren, gewaschen, entkelcht, halbiert (siehe Tipp)
- 20 - 30 g Rohrohrzucker
- 10 - 20 g Zitronensaft
- 6 Eiswürfel
- Nutrition
- per 1 Glas
- Calories
- 729 kJ / 174 kcal
- Protein
- 4 g
- Carbohydrates
- 24 g
- Fat
- 7 g
- Saturated Fat
- 2 g
- Fibre
- 3 g
In Collections
Alternative recipes
Power-Smoothie
5 min
Mango-Trauben-Shake
15min
Grüner Smoothie
10 min
Warmer Power-Müsli-Drink
10 min
Schoko-Bananen-Smoothie
10 min
Schnelles Trinkmüsli
5 min
Lauwarmer Joghurtdrink
20 min
Frühstücks-Smoothie
5 min
Frühstück im Glas
5 min
Guten-Morgen-Smoothie
5 min
Heiße Gewürz-Schokolade
20 min
Karotten-Orangen Smoothie
5 min