Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Birne, reif, süß, in Stücken
-
150
g Nektarinen, in Stücken
or 150 g Pfirsiche, geschält, in Stücken, oder Erdbeeren - 500 g Sojadrink, kalt
-
30
g Birnendicksaft
or 30 g Agavendicksaft (optional)
- Nutrition
- per 1 Glas
- Calories
- 477 kJ / 114 kcal
- Protein
- 5 g
- Carbohydrates
- 20 g
- Fat
- 1 g
- Fibre
- 4 g
Alternative recipes
Beeren-Smoothie
5 min
Melonen-Pfirsich-Smoothie
5 min
Schoko-Bananen-Smoothie
5 min
Exotischer Smoothie
5 min
Hot Pink Smoothie
10 min
Möhren-Erdbeer-Smoothie
10 min
Bananen-Mango-Smoothie
5 min
Himbeer-Tee-Smoothie
10 min
Zitrus-Smoothie
5 min
Apfel-Kiwi-Smoothie
10 min
Orangen-Apfel-Smoothie
5 min
Exotic Smoothie
10 min