Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Birne, reif, süß, in Stücken
-
150
g Nektarinen, in Stücken
or 150 g Pfirsiche, geschält, in Stücken, oder Erdbeeren - 500 g Sojadrink, kalt
-
30
g Birnendicksaft
or 30 g Agavendicksaft (optional)
- Nutrition
- per 1 Glas
- Calories
- 477 kJ / 114 kcal
- Protein
- 5 g
- Carbohydrates
- 20 g
- Fat
- 1 g
- Fibre
- 4 g
Alternative recipes
Beeren-Smoothie
5min
Dark Smoothie
5min
Himbeer-Milchshake mit Baiser
10 min
Schoko-Bananen-Smoothie
5min
Smoothie
5min
Nektarinen-Pfirsich-Smoothie
5min
Orangen-Smoothie
10 min
Orangen-Apfel-Smoothie
5min
Hot Pink Smoothie
10 min
Bananen-Split-Milchshake
30 Min
Bananen-Mango-Smoothie
5min
Sommer-Smoothie
5min