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Ingredients
- 150 克 洋蔥 ，切塊(約3公分)
- 20 克 油
- 130 克 新鮮綜合菇類 ，去根部，剝散
- 3 大匙 咖哩粉
- 400 克 雞高湯
- 25 克 醬油
- 120 克 南瓜 ，帶皮，去籽，切塊(約3公分)
- 100 克 紅蘿蔔 ，去皮，切塊(約3公分)
- 20 克 味醂
- 150 克 火鍋牛肉片
- 70 克 玉米筍 ，斜切
- ¼ - ½ 茶匙 鹽 ，依個人口味調整
- 150 克 烏龍麵 ，剝散
- Nutrition
- per 1 人份
- Calories
- 2244 kJ / 536.8 kcal
- Protein
- 30.6 g
- Carbohydrates
- 73.4 g
- Fat
- 17.4 g
- Fibre
- 12.9 g
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