Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Mandeln
- 1 Limette, unbehandelt, 3 Streifen Schale (à 1 x 3 cm) dünn abgeschält, Saft ausgepresst
- 100 g Banane, reif, in Stücken
- 80 g Feigen, getrocknet, weich
- 500 g Haferdrink, ungesüßt
- ½ TL Zimt und etwas mehr zum Bestäuben
- Nutrition
- per 1 Portion
- Calories
- 824 kJ / 197 kcal
- Protein
- 4 g
- Carbohydrates
- 25 g
- Fat
- 8 g
- Fibre
- 6.2 g
In Collections
Alternative recipes
Power-Smoothie
5min
Ananas-Smoothie-Bowl mit Heidelbeeren
15min
Grüner Smoothie mit Ananas und Erdnuss
5min
Cashew-Bananen-Booster mit Ingwer
2h 15 min.
Avocado-Kakao-Smoothie
5min
Frühstücks-Drink
3h 10 min.
Bananen-Kokosnuss-Lassi
10min
Lila Power-Smoothie
10min
Feigen-Joghurt-Smoothie
5min
Mango-Möhren-Smoothie
10min
Blaubeer-Bananen-Smoothie
10min
Bananen-Mango-Smoothie mit Ingwer
5min