Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de azúcar moscabada
- 2 plátanos, pelados, en trozos y congelados (180 g aprox.)
- 3 mangos, sólo la pulpa, en trozos, congelados (400 g aprox.)
- 300 g de crema de coco
- 100 g de agua
- Nutrition
- per 1 vaso
- Calories
- 844 kJ / 201 kcal
- Protein
- 2 g
- Carbohydrates
- 32 g
- Fat
- 9 g
- Fibre
- 9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie de frutos rojos con yogur
5 Min
Tormenta frappeada
10 Min
Smoothie de papaya
5 Min
Agua de limón y sandía
10 Min
Smoothie amanecer
10 Min
Smoothie rosa
10 Min
Smoothie de verano
5 Min
Smoothie tropical de fresa
5 Min
Smoothie de zanahoria y coco
10 Min
Smoothie de maracuyá y mango
10 Min
Smoothie de mango, fresa y piña
10 Min
Smoothie bajo en azúcar
5 Min