Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Pfirsiche, geschält, entsteint, in Achteln
-
15
g Kokosblütenzucker
or 15 g brauner Zucker - 1 EL Wasser
- 1 TL Limettensaft
- 4 Pimentkörner
- 150 g Haferflocken
-
400
g Mandeldrink
or 400 g Milch - 3 EL Chiasamen
- Nutrition
- per 1 Portion
- Calories
- 974 kJ / 232 kcal
- Protein
- 7 g
- Carbohydrates
- 35 g
- Fat
- 5 g
- Fibre
- 7.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Kokos-Porridge mit Himbeeren
20 min
Möhren-Mandel-Oats
8j 5 menit
Porridge mit Erdbeersauce
20 min
Couscous-Frühstück
25min
Birnen-Himbeer-Porridge
15 min
Espresso-Porridge mit Pecannüssen
40min
Mango-Lassi Overnight Oats
8 Std.
Apfel-Zimt-Porridge mit Sultaninen
20 min
Nuss-Porridge mit Früchten
15 min
Overnight Oats mit Mirabellenkompott
8 Std.
Porridge mit Mandelmilch und Chiasamen
25min
Schokoladen-Quinoa-Porridge
30 min