Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
青椒牛柳拌炒飯
Prep. 15 min
Total 50 min
2 人份
Ingredients
-
牛腰內肉 切條100 克
-
醬油1 ¼ 大匙
-
蛋白1 顆
-
太白粉1 茶匙
-
水1100 克
-
米 洗淨、瀝乾120 克
-
洋蔥 切塊40 克
-
新鮮紅辣椒5 克
-
油10 克
-
青椒 切條70 克
-
鹽½ 茶匙
-
黑胡椒粉¼ 茶匙
-
白胡椒粉¼ 茶匙
Difficulty
easy
Nutrition per 1 人份
Protein
17 g
Calories
1418 kJ /
339 kcal
Fat
7 g
Fibre
2 g
Carbohydrates
54 g
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