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Ingredients
- 230 g Reis, glutenhaltig
- 2 Knoblauchzehen
- 80 g Schalotten, halbiert
- 20 g Frühlingszwiebeln, in Stücken
- 100 g grüne Bohnen, frisch
- 1 Chili, rot oder grün, ohne Samen
- 20 g Ingwer, in Stücken (2 cm)
- 1 Stängel Zitronengras, frisch, fein geschnitten
- 10 g Olivenöl
- 400 g Rindshackfleisch
- 3 - 4 EL Sojasauce, nach Belieben
- 2 - 3 EL Fischsauce, nach Belieben
- 1 EL Puderzucker
- 500 g Wasser
- 1 TL feinkörniges Salz, nach Belieben
- 100 g Sojabohnensprossen, frisch
- 30 g Minze, fein geschnitten
- 30 g Koriander, fein geschnitten
- 30 g Thai Basilikum, frisch, fein geschnitten
- Nutrition
- per 1 Portion
- Calories
- 1231 kJ / 294 kcal
- Protein
- 23.8 g
- Carbohydrates
- 21.8 g
- Fat
- 12.5 g
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