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Ingredients
- 150 克 无盐黄油 ，切块, 多备一些涂抹用
-
2
汤匙 粗粒小麦粉(任何麦类) ，做手粉
or 2 汤匙 面粉 ，做手粉 - 180 克 糖
- 1 个 柠檬 ，有机为佳, 取皮和汁
- 3 颗 蛋
- 20 克 牛奶
- 180 克 面粉
- 1 ½ 茶匙 泡打粉
- 1 小撮 盐
- 1400 克 水
- 100 克 黑巧克力，70%可可含量 ，切块
-
1
茶匙 天然油(蔬菜油) (如：葵花籽油，菜籽油)
or 15 克 椰子油
- Nutrition
- per 1 人份
- Calories
- 1209 kJ / 289 kcal
- Protein
- 4 g
- Carbohydrates
- 31 g
- Fat
- 16 g
- Fibre
- 1.5 g
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