Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 克 芒果, 切塊,鋪平放入冰箱冷凍(詳見要訣)
- 200 克 新鮮鳳梨, 切塊
- 4 顆 百香果
- 2 根 香蕉 (約200克),切塊
- 200 克 冷凍草莓
- 80 克 新鮮萊姆汁
- Nutrition
- per 1 杯
- Calories
- 473 kJ / 113 kcal
- Protein
- 2 g
- Carbohydrates
- 21 g
- Fat
- 1 g
- Fibre
- 2.9 g