Smoothie de ameixa e amoras

Smoothie de ameixa e amoras

4.3 3 ratings

Prep. 5 min

Total 10 min

4 doses

Ingredients

ameixa madura cortada em pedaços, previamente congeladas
150 g
amoras congeladas
150 g
maçã (120 g aprox.) cortada em pedaços
1
água de coco
180 g
lima só a raspa
1

Difficulty

easy

Nutrition per 1 dose

Sodium 48.4 mg

Protein 1.4 g

Calories 295.4 kJ / 70.6 kcal

Fat 0.5 g

Fibre 4.6 g

Saturated Fat 0.1 g

Carbohydrates 17.6 g

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Also featured in

SMOOTHIES 11 Recipes
Portugal

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