Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Creme de legumes com sementes de abóbora
Prep. 10 min
Total 40 min
4 doses
Ingredients
-
cebola cortada em pedaços150 g
-
curgete cortada em pedaços350 g
-
cenoura85 g
-
brócolos cortados em pedaços100 g
-
azeite30 g
-
sal1 c. chá de
-
água500 g
-
couve-galega cortada em juliana80 g
-
sementes de abóbora tostadas4 c. sopa de
Nutrition per 1 dose
Calories
135.8 kcal /
568 kJ
Protein
3.6 g
Fat
8.8 g
Carbohydrates
12.4 g
Fibre
3.7 g
Saturated Fat
1.3 g
Sodium
641.3 mg
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