Panquecas de abóbora

Panquecas de abóbora

4.3 80 ratings
Prep. 20 min
Total 45 min
8 unidades

Ingredients

  • água
    500 g
  • abóbora cortada em pedaços
    300 g
  • claras de ovo
    5
  • farinha tipo 55
    75 g
  • flocos de aveia
    100 g
  • mel
    1 c. sopa de
    1 c. sopa de xarope de agave
  • fermento p/ bolos
    1 c. chá de
  • Azeite q.b. p/ untar
    Óleo de coco, q.b. p/ untar

Nutrition per 1 unidade

Calories 100 kcal / 0 kJ
Protein 5 g
Fat 1 g
Carbohydrates 18 g

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