Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 750 g Naturjoghurt
- 750 g Wasser
- 40 g Honig
- 2 Mangos, reif, geschält und das Fruchtfleisch vom Kern gelöst (ca. 500 g Fruchtfleisch)
-
10
Blättchen Thai-Basilikum
or 10 Blättchen Basilikum - 1 Prise Salz
- 1 Msp. Kardamom, gemahlen
- 1 EL Kokosflocken
- Nutrition
- per 1 Portion
- Calories
- 721 kJ / 172 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 10 g
- Fibre
- 1.3 g
In Collections
Alternative recipes
Rote-Bete-Ananas-Smoothie
15min
Avocado-Dattel-Shake
5 min
Mango-Lassi
10 min
Avocado-Smoothie
5 min
Mango Lassi
5 min
Mango-Lassi
5 min
Chai Masala
15min
Möhren-Halwa
40 min
Melonen-Gurken-Smoothie
10 min
Blutorangen-Lassi
10 min
Apfel-Ingwer-Shot mit Cayenne-Pfeffer
15min
Apfel-Birnen-Detox-Smoothie
10 min