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Forel in Parmezaan-macadamia korst met rode bietensalade
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Ingredients
Forel in Parmezaan-macadamia korst
- 2 zalmforelfilets (± 200 g)
- ¼ tl zout
- ¼ tl gemalen peper
-
1
citroen, 1 stuk schil (1 x 2 cm) en het sap
or 1 sinaasappel, 1 stuk schil (1 x 2 cm) en het sap - 40 g Parmezaanse kaas, in stukken
- 40 g macadamia noten, gegrild en gezouten
- 10 g zachte boter
- 1 tl gedroogde tijm
Rode bietensalade
- 160 g rode bieten (1-2 bieten), in stukken
- 1 appel (± 100 g), in vieren gesneden
- 100 g wortelen (1-2 wortelen), in stukken
- 70 g peterseliewortel (1-2 peterselie), fijngehakt
- 10 g olijfolie
- ½ tl zout
- ½ tl gemalen peper
- Nutrition
- per 1 portie
- Calories
- 2499 kJ / 597 kcal
- Protein
- 53 g
- Carbohydrates
- 25 g
- Fat
- 31 g
- Fibre
- 7.2 g
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