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Gotowanie kaszy gryczanej (w stacji Thermomix Friend®)
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Ingredients
- 1200 g wody
- 10 g oleju
-
50 - 200
g kaszy gryczanej, prażonej, o czasie gotowania ok. 15 min
or 50 - 200 g kaszy gryczanej, niepalonej, o czasie gotowania ok. 15 min - 1 - 1 ½ łyżeczki soli
- Nutrition
- per 1 porcję
- Calories
- 777 kJ / 185.6 kcal
- Protein
- 6.2 g
- Carbohydrates
- 34.6 g
- Fat
- 3.4 g
- Saturated Fat
- 0.4 g
- Fibre
- 2.8 g
- Sodium
- 391 mg
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