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Ingredients
- 40 g d'échalotes, coupées en deux
- 5 brins de coriandre fraîche, équeutés
- 20 g d'huile d'olive
- 50 g de pain de campagne, coupé en morceaux
- 1000 g d'eau
- 600 g de pommes de terre, détaillées en cubes
- 150 g de maroilles, coupé en morceaux
- 4 filets de truite désarêtés
- 4 pincées de sel, à ajuster en fonction des goûts
- 4 pincées de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 2022 kJ / 481.5 kcal
- Protein
- 41.5 g
- Carbohydrates
- 30.8 g
- Fat
- 21.3 g
- Saturated Fat
- 8.5 g
- Fibre
- 3.3 g
- Sodium
- 788.3 mg
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