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Ingredients
-
200
g panela ost (meksikansk ferskost), delt i biter
or 200 g feta ost, delt i biter - 300 g løk, delt i to
- 500 g tomat, delt i biter
- 30 g vegetabilsk olje
-
2
buljongterning (til 0.5 l)
or 2 toppet ts buljongpaste - 1000 g kyllingbryst, uten skinn, delt i biter (3-4 cm)
-
30
g piloncillo, delt i biter (se tips)
or 30 g brunt sukker, delt i biter (se tips) -
20 - 30
g chipotle chili, på boks (se tips)
or 1 chili, fersk (se tips) - 2 laurbærblad, tørket
-
18
meksikansk tostada
or 18 tacoskjell - 250 g rømme, alle typer
- Nutrition
- per 1 porsjon
- Calories
- 2417 kJ / 576 kcal
- Protein
- 50 g
- Carbohydrates
- 34 g
- Fat
- 26 g
- Fibre
- 1.9 g
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