Filets de colin, carottes, beurre aux fanes
TM5 TM31 TM6

Filets de colin, carottes, beurre aux fanes

4.5 (50 ratings)

Ingredients

  • 1 bouquet de carottes fanes
  • 4 filets de colin (150 g chacun environ, frais ou décongelés)
  • 200 g d'eau
  • 75 g de crème fraîche épaisse, 30% m.g. min.
  • du sel
  • 45 g de beurre
  • 1 c. à soupe rase de fécule de maïs
  • du poivre moulu

Nutrition
per 1 portion
Calories
1263 kJ / 302 kcal
Protein
26 g
Carbohydrates
11 g
Fat
16 g

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