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Ingredients
Meat dumplings (preparation)
- 150 g plain flour
- 75 g full cream milk
- 25 g vegetable oil
- 4 pinches salt
- 50 g brown onion
- 100 g beef mince
- 2 - 3 pinches baharat, to taste (see Tips)
- 2 pinches ground cinnamon
- 2 pinches nutmeg
- 2 pinches ground white pepper
- 1 tbsp pine nuts (optional)
Yoghurt sauce
- 20 g olive oil
- 20 sprigs fresh mint, leaves only
- 3 garlic cloves
- 1500 g natural yoghurt
- 1 tbsp cornflour
- 1 pinch salt
Meat dumplings (assembly)
- plain flour, for dusting
- Nutrition
- per 1 portion
- Calories
- 1715.4 kJ / 408.4 kcal
- Protein
- 20.8 g
- Carbohydrates
- 31.4 g
- Fat
- 20.8 g
- Saturated Fat
- 9.7 g
- Fibre
- 1.8 g
- Sodium
- 232.9 mg
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