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Ingredients
- 150 g onions, quartered
- 50 g olive oil
- 400 g tinned chopped tomatoes
- 200 g water
- 5 mint leaves
- 1 tsp sugar
- 2 tsp dried oregano
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 24 prawns, raw, peeled, deveined, deveined
- 200 g feta cheese, diced (2 cm), plus extra crumbled for garnishing
- 1 sprig fresh flat-leaf parsley, roughly chopped leaves only, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1716 kJ / 408 kcal
- Protein
- 35 g
- Carbohydrates
- 6 g
- Fat
- 26 g
- Fibre
- 3 g
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