Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 ice cubes
- 1 banana (approx. 70 g), broken into pieces
- 1 ½ tbsp raw cacao powder, to taste
- 300 g milk
- 2 tbsp natural yoghurt
- 1 tsp honey
- Nutrition
- per 1 portions
- Calories
- 1371 kJ / 326 kcal
- Protein
- 7.9 g
- Carbohydrates
- 56.8 g
- Fat
- 7.1 g
- Saturated Fat
- 4.4 g
- Fibre
- 2.8 g
- Sodium
- 80.7 mg
In Collections
Alternative recipes
Berry breakfast smoothie
5 min
Raspberry smoothie bowl with chia seeds
10min
Tropical smoothie bowl with raspberries and hemp seeds
15min
Green smoothie
10min
Coconut and almond milk shake
10min
Protein shake
5 min
Hot chocolate
10min
Strawberry milkshake
5 min
Chocolate shake
4 godz. 20 min
Everyday protein shake
5 min
Cashew and cacao smoothie (gut health)
5 min
Breakfast on-the-go
10min